The most familiar form of full body massage, involving long full strokes with kneading of the muscles and light friction. The goal of this type of massage is "Relaxation."

Concentrated deep work using thumbs, hands, forearms, and elbows to loosen fascia and connective tissue of muscles and their attachments. "Trigger points" and "muscle knots" are relieved with this form of massage.

Reiki is a simple yet profound system of hands-on-healing that transcends cultural, political and religious boundaries. Reiki can have an intense effect on health and well-being by rebalancing, cleansing, and renewing a person's internal energy system.

Designed for athletes before, during, and after as a part of training regimen to enhance performance and endurance, reduce the risk of injury and lessen soreness.

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